TRAIN TO BE BETTER

UNITY 2026

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Independent quality and purity testing ensures every product meets the highest standards.

ISO 9001 Certified

Manufactured and tested in ISO-certified facilities for consistent excellence.

Full Label Transparency

No proprietary blends. Complete disclosure of all ingredients and dosages.

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Science-led supplements

Each supplement selected for measurable impact on performance, strength, recovery, and hydration.

Creatine Monohydrate

What it is
A naturally occurring compound stored in muscle tissue that helps produce ATP, the primary energy currency of cells.
Supports
Strength output, power production, muscle volume, and high-intensity exercise performance.
Who benefits
Athletes performing repeated high-intensity efforts, strength training, or explosive movements.
Common low-intake signs
Reduced power output, slower recovery between sets, difficulty maintaining intensity during training.

Beta-Alanine

What it is
An amino acid that combines with histidine to form carnosine, a compound that buffers acid in muscles.
Supports
Endurance during high-intensity exercise, delayed muscle fatigue, and sustained performance in 60-240 second efforts.
Who benefits
Athletes in sports requiring repeated intense efforts or sustained high-intensity work.
Common low-intake signs
Early fatigue during intense intervals, burning sensation in muscles, reduced capacity for sustained effort.

L-Carnitine

What it is
A compound that transports fatty acids into mitochondria where they are converted to energy.
Supports
Fat metabolism, energy production, recovery from exercise, and reduced muscle damage markers.
Who benefits
Endurance athletes, those in caloric deficit, and individuals focused on body composition.
Common low-intake signs
Prolonged recovery times, difficulty accessing fat for fuel, reduced endurance capacity.
Na⁺

Sodium

What it is
An essential electrolyte that regulates fluid balance, nerve signaling, and muscle contraction.
Supports
Hydration status, blood volume, nerve function, and muscle contraction during exercise.
Who benefits
Athletes training in heat, those with high sweat rates, or anyone engaged in prolonged physical activity.
Common low-intake signs
Muscle cramps, headaches, fatigue, reduced performance, dizziness during or after training.
K⁺

Potassium

What it is
An intracellular electrolyte critical for cellular function, nerve transmission, and muscle contraction.
Supports
Fluid balance, muscle function, cardiovascular health, and recovery from exercise.
Who benefits
All athletes, particularly those with limited fruit and vegetable intake or high training volumes.
Common low-intake signs
Muscle weakness, cramping, irregular heartbeat, fatigue, impaired recovery.
Mg²⁺

Magnesium

What it is
A mineral cofactor involved in over 300 enzymatic reactions, including energy production and protein synthesis.
Supports
Muscle relaxation, sleep quality, energy metabolism, and bone health.
Who benefits
Athletes under stress, those with poor sleep, or individuals with muscle tension and cramping.
Common low-intake signs
Muscle cramps, poor sleep, anxiety, fatigue, reduced exercise tolerance.

L-Theanine

What it is
An amino acid found primarily in tea that promotes relaxation without sedation.
Supports
Focus, calm alertness, stress response, and cognitive performance under pressure.
Who benefits
Athletes seeking mental clarity, those managing pre-competition nerves, or anyone balancing stimulant intake.
Common low-intake signs
Difficulty focusing, jitteriness from caffeine, racing thoughts, tension during high-pressure situations.
D₃

Vitamin D3

What it is
A fat-soluble vitamin synthesized in skin from sunlight exposure, functioning as a hormone in the body.
Supports
Bone health, immune function, muscle protein synthesis, and testosterone production.
Who benefits
Athletes training indoors, those in northern climates, or individuals with limited sun exposure.
Common low-intake signs
Frequent illness, bone pain, muscle weakness, fatigue, low mood, impaired recovery.

STRENGTH RECOVERY HYDRATION PERFORMANCE

Bestseller

Train To Be better

A commitment to growth physically, mentally, and together.

At Uplift, we believe self-improvement is a lifelong pursuit, not a destination.

We push each other to grow, learn, and rise not alone, but as a community.

Through discipline and shared purpose, we grow stronger as individuals and as a community

This is the Uplift way.

Learn more

The Protein Pack

A streamlined, essential protein solution designed for daily performance and recovery.
  • Daily protein support for consistent results
  • Convenient and simple to integrate into your day
  • Over 85 grams of protein per pack
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